To reach the pinnacle of fitness, a mere daily exercise routine falls short of the mark. You really also need to take care of your diet, invest in nutritional well-being with lighter and healthier meals. The problem is that healthy food is often associated with excessive simplicity, and no one likes to give up pleasure and flavour when preparing meals.
If you're one of those who think that healthy food is bland and doesn't bring that delightful feeling of happiness after a meal, we have good news for you. Know that it's possible to have a balanced diet and add a chef's touch that surprises everyone at the table. It's time to unleash creativity and try out new combinations of ingredients and spices, exploring everything that nature offers us.
Chef Luis Mourão sets the example, offering us a nutritious, low-calorie, and absolutely delicious summer recipe to amaze family and friends with all its refinement. Give it a try and share it!