The importance of Vitamin D
24/6/2022
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Vitamin D plays an important role in several body processes including building and maintaining strong bones.
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The benefits of sea water
14/6/2022
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Sea water is prescribed as a treatment for various health problems and has various benefits in skin, respiratory and immune system problems.
Scrub = Long Lasting Tan
7/6/2022
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Do you want an even and long-lasting tan? Go for the scrub. Ideally, you should do it every fortnight, during the summer season and preferably before a day of major sun exposure.
Protection = Fun
25/5/2022
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Summer is synonymous with heat, beach, sun and long days. During this time of year, sunscreen becomes our hero.
Give your immunity a boost
10/5/2022
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To strengthen the immune system it is important to eat more foods rich in omega-3, selenium, zinc, probiotics, vitamins A, C and E.
Moisturising facial skin
26/4/2022
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Some people like the cold weather, but one thing is certain: it is not good for the skin.
Avoid allergic crises
15/9/2021
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A stuffy nose, watery eyes, itchy throat and ears, are some of the symptoms that usually appear at the beginning of autumn.
Breathe better, live better
17/11/2021
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The winter season can compromise quiet breathing, especially for those who live in urban environments and are recurrently exposed to pollution.
Staying hydrated
26/1/2022
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Hydration is one of the most important and sometimes overlooked indicators of health.
Breathe better in spring
31/3/2022
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A stuffy nose, watery eyes, itchy throat and ears, are some of the symptoms that usually appear with the coming of spring.